Cognitive Behavioral Therapy (CBT) & Dialectical Behavior...
Armstrong, Wesley Discover How You Can Use The Power Of CBT, DBT & ACT To Protect Yourself, Improve Your Mental & Emotional Wellbeing & Live A More Happy and Fulfilling Life!
Do you suffer from Mental Health issues on a regular basis?
Have you tried every pill, technique & method those '5 minute reads' online recommend?
Do you want a step by step, holistic guide to overcoming your mental health challenges once and for all?
If you answered yes to any of thos...